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WHAT IS PHYSIE? CLICK ON THE VIDEO BELOW TO SEE WHAT PHYSIE IS !!!!
Physical Culture, affectionately known as "PHYSIE" is a set of exercises which include standing floor routines, aerobic warm-ups, basic ballet and modern dance, professionally choreographed to modern music for various age groups.
Choreography is designed to develop:
•Strength
•Posture
•Fitness
•Flexibility
•Balance
•Co-ordination
•Discipline
Other benefits include the development of the
following skills, which can assist
with academic achievement:
•Body Geography
•Spatial Awareness
•Concentration
•Sequencing
•Fine and gross motor skills
•Left/right discrimination
•Listening skills
•Rhythm
•Memory
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