NEPEAN PHYSICAL CULTURE CLUB
FUN - FITNESS - FRIENDSHIP
Learning "physie" improves confidence, develops a sense of achievement and helps to build self-esteem. And best of all … it’s fun!
The Nepean Physie Club has been running for approx. 22 years and is part of the Bjelke Petersen School of Physical Culture.
We pride ourselves on being a friendly club with a strong sense of team spirit.
Physical Culture, or Physie, is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness and flexibility through exercise.
Our choreography is designed to teach the relationship of movement to music, rhythm, co-ordination, balance, and musical interpretation.